More Images

Gymnastics Ring

 
S$ 72.50
NOW S$ 45.00

WHAT IS THE GYMNASTICS RING?

Gymnastics rings are amazing strength training tools, which has become the mainstay of every CrossFit workout. Predominantly an upper body training tool, the Rings help simultaneously build strength, stability, and coordination like no other apparatus.

The core benefit of the Rings is their inherent instability. Independently swinging from a long strap, the rings will move at the slightest touch. This instability forces you to concentrate every second that you are on the rings in order to keep from swaying. It can be difficult enough to pull and press your weight on a fixed bar, let alone on two rings that wiggle around! This difficulty translates into building more strength and muscle in your upper body and core.

SIZE

RINGS- 2.8cm (Thickness) / 24cm (Diameter)
STRAPS- 15ft (Length) / 2.54cm (Width)
COLOR- Orange Rings

HOW IT WORKS

From basic ring push-ups, dips, and pull-ups, to planches, levers and iron crosses, the gymanstics rings offer no shortage of strength training goals to overcome. contrary to its name, the primary exercises will not be swings but rather the leverage holds and fundamental pulls and pushes that emphasize control over the rings and your body. these are the best exercise for hypertrophy and muscle conditioning.

why are they different from the basic pulls & pushes? – Because everything is different on the rings.
if you do a bodyweight pull-up on a stable object like a bar, the only moving object is your body. all you have to worry about is pulling your body to reach the bar. with the rings, you can’t rely on the stability of a bar; you have to stabilize the rings while also pulling your body up to meet them. this requires more control, tension, concentration, and effort.

The level of concentration increases geometrically when performing workouts on unstable platform: and with the gymnastics rings, the mind-muscle connection is both real and highly effective at changing your physique. skill work on the gymnastic rings integrates strength and coordination training in a way that’s much harder to achieve with other equipment, and deriving results within a shorter period of your training time.
Designed specifically for fitness training they are lightweight and easily portable. you can throw them over a tree, pull-up bar, goal post or beam for one of the most basic, yet challenging strength training tools known to man.

SOLE FITNESS
Visit store
Fulfilled by ZALORA
Delivery estimate
13th to 18th May
Delivery information for
Singapore
View
100% Original Product
Select Size
Not Sure?
One Set
{"size":{"opt-One-Setitem-0":{"skus":{"C2CB4SEC5333DFGS-020TKP":1}}}}
{"C2CB4SEC5333DFGS-020TKP":"14"}
false
Only --number-- item in stock
Only --number-- items in stock
Currently available
Product not available
No stock available
All sizes available. Low in stock
All sizes available
Only --number-- sizes available. Low in stock
Only --number-- sizes available
1 size available. Low in stock
1 size available
Share

Have A Question?

We're here to help!

Check out our FAQ here
SKU (simple) C2CB4SEC5333DFGS
Colour Yellow
Non-sale item Vouchers and discounts cannot be applied to this item.
Return restrictions apply This item is not valid for returns, refunds and exchanges.
For any product concerns or issues, please reach out to our Customer Service team

- Do note that due to final clearance, hygiene concerns or supplier requests, certain items are non-returnable, non-refundable and non-exchangeable.

- For the list of non-returnable items, please see the list here!

- Should you have any questions regarding this product, please feel free to get in touch with our friendly Customer Experience Team here.

Delivery information for

Singapore

Regular Shipping
Delivery by: 13th to 18th May
Shipping fee: S$ 5.90
S$ 4.90 shipping fee discount when you order above S$ 50.00 for items sold by SOLE FITNESS

- Due to supplier's request for this item, please note that the available payment methods are currently pre-paid options such as via credit card and Paypal.

- Should you have any questions, please feel free to get in touch with our friendly Customer Experience Team here

- Due to supplier's request for this item, please note that the available payment methods are currently pre-paid options such as via credit card and Paypal.

- Should you have any questions, please feel free to get in touch with our friendly Customer Experience Team here.

Ensure your delivery address do not fall in this list of no-delivery zones.

Your order will arrive between Monday - Friday.

For more information, check out our FAQ on deliveries.